Dear Mama, You Are Not Alone (READ THIS)

The support of other Mothers through all of life's transitions and struggles has been weighing on my heart heavily lately. I've just come through an extremely difficult pregnancy and postpartum period after my 4th child, and I have to admit, I had a really hard time asking for help even when it was a matter … Continue reading Dear Mama, You Are Not Alone (READ THIS)

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The Reviews Are In! Mindful Mamas “Life-Changing!”

Last Summer, a little seed of a dream was planted in me, to take what I have learned through 4 years of soul-searching & abundant growth in the midst of supreme tragedy, & turn it into something I could use to benefit others. My greatest heart's desire I've been slowly hatching is to teach & … Continue reading The Reviews Are In! Mindful Mamas “Life-Changing!”

Announcing: Mindful Mamas Class Starts Tuesday

I am pleased to announce  the first in a series of “Collaborative Classes” I will be offering locally and abroad for Mothers who have a desire to create more connection, meaning & balance in their lives! "Mindful Mamas: Creating More Connection, Meaning & Balance" begins September 3 in Cottonwood, AZ at The Shiva Shack. This … Continue reading Announcing: Mindful Mamas Class Starts Tuesday