To the Boy Who Crashed His Car Today

There was a boy on the side of the road today on his knees, his hands in his hair, desperation and shame on his face. His car sat before him, smashed and mangled, gnarled into itself. I only saw his eyes for a moment as I passed, yet still they haunted me. I wanted to … Continue reading To the Boy Who Crashed His Car Today

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One Tool That Can Change Your Life

It's not, "If you can see it, then you'll believe it." It's, "If you can believe it, then you'll see it." ~Wayne Dyer  Meditation and visualization have changed my life. Several years ago, when I'd just moved back to Sedona from Breckenridge, CO, I opened up the book Eat, Pray, Love and let it teach … Continue reading One Tool That Can Change Your Life

“It’s All About How You See Yourself”

It’s all about how you see yourself. When you were younger, how did you picture yourself now? What was the vision you had of the person you’d be now? If you stop & think about it, are you kind of already that person? Maybe you wanted to be a writer, and now, you write at … Continue reading “It’s All About How You See Yourself”

Yes, You’re a Mess & We Need You Anyway

I like to only show up as my best self. I prefer to only show up when I feel nearly-perfect. Perfectly dressed, perfectly poised, perfectly POSITIVE, perfectly inspiring, perfectly kind, perfectly communicating with others. I have high standards for myself, and that's ok. But, sometimes, it's not. When perfectionism keeps me from participating in life … Continue reading Yes, You’re a Mess & We Need You Anyway